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"Clean air nurtures mental health"

There has been a growing awareness of how naturally healthy lifestyles promote mental health. Aside from good nutrition, daily exercise, adequate rest, and avoidance of drugs and alcohol, it has also become apparent that clean air helps to promote mental health.>>>Read More>>>

 

"Com­ple­ment­ary and al­tern­at­ive medi­cine are popular in Europe"

People across the world who are seeking better answers for their health problems have been showing an interest in complementary and alternative medicine. The University of Helsinki has reported an extensive new study in Europe has found people are using complementary and alternative medicine for various health problems, particularly when help which is given via conventional medicine is considered not to be adequate.>>>Read More>>>

 

"Gentle touch can help with the emotional pain of social rejection"

Social exclusion is a very painful experience. There is a basic need in people for social contact and so certainly pills will not cure the psychic pain of social exclusion. Researchers have found that the gentle touch of another person can however help ease the pain of being rejected socially.>>>Read More>>>

 

"There is an association between sugar and cancer"

It has been well known that eating too much sugar can be associated with obesity and dental decay. New research has shown an association exists between sugar and cancer.>>>Read More>>>
 

"Eating breakfast can help protect you from heart disease"

Heart disease is a leading cause of death worldwide. A good diet which includes eating breakfast can help to prevent heart disease.>>>Read More On EvoNews>>>

 

"Stay active to be healthy and live longer"

Researchers have determined you can maintain a healthier heart and have a better chance of living longer if you get any type of physical activity on a regular basis.>>>Read More On EvoNews>>>